Hops

As a general guide use one to two teaspoons of dried herb or mixture of herbs to a cupful of water. Place the herb in a cup, pour on boiling water and leave to steep for up to ten minutes before straining. For further information and recommended dosage please consult a qualified practitioner.

Avoid using if you have depression. Avoid using if you have oestrogen-sensitive breast cancer. Our herbs are handled in an environment that handles gluten, soya, nuts, peanuts, sesame, mustard and celery.