Lemon Balm

Traditionslly taken to calm worries and ‘make the heart merry’.

Latin Name: Melissa officianalis

Part used: Leaf

Directions for use: As a general guide use one to two teaspoons of dried herb or mixture of herbs to a cupful of water. Place the herb in a cup, pour on boiling water and leave to steep for up to ten minutes before straining. For further information and recommended dosage please consult a qualified practitioner.

Warnings: Not for use in hyperthyroidism. Our herbs are handled in an environment that handles gluten, soya, nuts, peanuts, sesame, mustard and celery.