St John's Wort

Hypericum perforatum

As a general guide use one to two teaspoonfuls of dried herb or mixture of herbs to a cupful of water. Place the plant material in a saucepan, pour on the water, cover with a lid and simmer for ten to fifteen minutes before straining.

For further information and recommended dosage please consult a qualified practitioner.

Allergen information: May contain: Gluten, soya, nuts, peanuts, sesame, mustard and celery.