Ashwaganda Powder

An Ayurvedic herb said to give you the strength and vigour of a horse. A natural adaptogen, Ashwagandha is known for its ability to calm the nerves, ease anxiety and aid sleep.

Studies have shown that Ashwagandha works like the amino acid GABA (naturally found in the brain) calming the nerves and promoting sleep.

Latin name: Withania somnifera

Directions for use: Add to hot chocolate, desserts, smoothies, porridge or add to hot almond milk (or other) milk, infused with honey and rosewater for a delicious night time drink. For further information and recommended dosage please consult a qualified practitioner.

Warnings: Do not use in acute conditions or during pregnancy. Do not use if you are suffering from congestion or acute upper respiratory infections. Our herbs are handled in an environment that also handles gluten, soya, nuts, peanuts, sesame, mustard and celery.