Psyllium Husks

Traditionally taken as a gentle bulk laxative and colon cleanser. 

Latin Name: Plantago Ovata

Part used: Husk

Directions for use: As a general guide use 5 grams of psyllium husk with a 150ml glass of water.Stir briskly and swallow quickly. Maintain increased fluid intake throughout the day. Take at mealtimes, not before going to bed. Take for 2-3 days, if you see no improvement discontinue and seek medical advice. For further information and recommended dosage please consult a qualified practitioner.

Warnings: Avoid using if you have known issues with swallowing or conditions likely to lead to intestinal obstruction. Avoid if you have abdominal pain of unknown origin. Please refer to the included leaflet for more information on safety when using herbal bulk laxatives. 

Our herbs are handled in an environment that handles gluten, soya, nuts, peanuts, sesame, mustard and celery. Cut and colour of herbs may differ from the image shown due to natural variation.