Spearmint

A cooling remedy that relieves cramps and spasm in the gut.

Latin Name: Mentha spicata

Part used: Leaf

Directions for use: As a general guide use one to two teaspoons of dried herb or mixture of herbs to a cupful of water. Place the herb in a cup, pour on boiling water and leave to steep for up to ten minutes before straining. For further information and recommended dosage please consult a qualified practitioner.

Warnings:Our herbs are handled in an environment that handles gluten, soya, nuts, peanuts, sesame, mustard and celery. Cut and colour of herbs may differ from the image shown due to natural variation.