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Valerian Root Dried Herb

Valerian Root Dried Herb

Regular price £5.00 GBP
Regular price Sale price £5.00 GBP
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Size 50g

Valeriana officinalis

As a general guide use one to two teaspoonfuls of dried herb or mixture of herbs to a cupful of water. Place the plant material in a saucepan, pour on the water, cover with a lid and simmer for ten to fifteen minutes before straining.

Caution: this is a powerful sedative remedy which should only be used in small doses. It is a specific for headaches and insomnia but does not agree with everyone. For further information and recommended dosage please consult a qualified practitioner.

Caution: In general, herbal sedatives are best avoided in depression.

100% Valerian Root Dried Herb Allergen information: May contain: Gluten, soya, nuts, peanuts, sesame, mustard and celery.

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